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Youth Blog

I think someone I care about is using drugs or alcohol too much. How can I help them?

January 23, 2014

Substance Abuse is a common problem that will affect many of us at some point in our lives, whether it’s our own use or someone in our lives that we care about...

How can marijuana be harmful if it’s a just a plant that grows naturally?

December 19, 2013

A: Great question! And you’re right – marijuana is a plant that’s grown all around the world...

How can counselling help an addiction?

December 19, 2013

In very straight terms, counselling itself (sitting in an office with a counsellor and moving our mouths for an hour) rarely helps overcome an addiction because at the end of the day, it's what you do differently in your life outside of counselling that matters.

OK, I want to stop or cut back. What do I need to do?

December 19, 2013

So you're ready to make a change... now what? It's a difficult question to answer without knowing more about your personal circumstances because everyone's journey is different.