Let’s Talk It Out! Winter Wellness Drop-in Group

Let’s Talk It Out is a 7-week wellness drop-in group that supports participants as they explore their inner strengths and talents.

Participants will learn to develop a growth mindset and resilience through inspirations from Ted Talk discussions and participation in different creative activities such as expressive arts, laughter yoga, mindful movement, writing to wellness, and more!

  •  Light refreshments will be provided.
  • To be held in the MINO Room –
    ASYR Aurora Office
  • Every Wednesday from
    January 24 – March 7, 2018
  • 1:30 PM – 3:00 PM

To Register

This group is for everyone! Please sign-up at Reception if you are a new or existing client. Contact Amy Kwan for more information if you are new to ASYR: Email: akwan@asyr.ca  |  Phone: (905) 841.7007  x 455


“In the midst of winter I found there was within me an invincible summer.”
~ Albert Camus